Why is the High Back Office Chair the Most Important?

A comfortable place to work and the ability to adjust their position are two things that an office workstation should provide for.

The seat, the work surface often a desk top or keyboard, and the floor are the three points of contact in the workspace that have an impact on an employee's posture. Two of these elements need to be able to be adjusted in order to guarantee the most comfortable posture.

A completely movable high back office chair is a "must" if money is not an issue. A completely adjustable desk would be the alternative choice, and possibly the best one. However, this solution might not be feasible due to the cost of such a workstation. To ensure postural comfort, using an adjustable chair and footrest is an additional practical (and less expensive) solution.

High Back Office Chair

What things should I look for in a chair?

There are no such thing as a "average" person, according to a fundamental principle of ergonomics. Giving each person a chair made just for them is impractical, though. The only way to solve the problem is to give employees completely customizable chairs that can fit a maximum range of individuals usually about 90% of the population; employees who fall within 5% of those who are shortest and tallest would require specially manufactured seats.

Select a chair that has:

• Controls that are simple to use when seated.
• A chair with tilt and height adjustments.
• A chair that doesn't strain the knees or backs of thighs.
• A chair whose front edge slopes down to the ground.
• The seat is covered in non-slip fabric that breathes.
• A backrest designed to provide lower back support.
• A steady five-point foundation.
• Casters or wheels appropriate for the type of floor.
• A mechanism that can be turned.

Elbow-height adjustable armrests that you can use to position your forearms at a roughly 90-degree angle to the tops of your arms while your arms are hanging downwards. Armrests that don't restrict your ability to move freely around your workspace.

Get to Know What Is an Ergonomic Office Chair

For instance, when you sit you should maintain an upright posture with the neck in a neutral position. Sit at an arm’s length away from your monitor screen and avoid slouching. Allow your feet to rest flat on the ground for better circulation.

Most office chairs allow us to adjust the height of the seat. But the advanced models of office chairs also offer the flexibility to adjust the height of the armrest and the reclining angle of the backrest. Certain ergonomic chairs come with features that are specially meant to support the lumber structures of people suffering from back pain or injuries. Chairs also come with wheels attached to them so that a person can move freely while sitting on them.